The 

Better Than Coffee 5-Day Audio Series by HerSpark™  

A short daily audio reset for purpose-driven, busy women by Melissa V. Kiss & HerSpark™

Listen Below

  • Each Episode under 5 minutes
  • Thought-provoking questions
  • One actionable tool each day
  • Listen on a walk or while sipping a cup of coffee or tea
Better Than Coffee Audio Series
Ep.1 You don’t need more discipline
4:33
 

Access Past Episodes Here:

Better Than Coffee Series
Ep.1 You don't need more discipline
4:33
 
5-Min Fitness Blueprint by HerSpark™

Meet Your Host

Melissa V. Kiss

Self-Care Vortex® & HerSpark™ founder and CEO of MVK Self-Care Vortex GmbH.

I am working out since 19 years consistently and throughout all the life changes in this time, this practice always helped me to stay anchored, instead of becoming swept away by life's storms. Daily movement is not an option, it is essential and more importantly: it is our nature and hence what keeps us healthy for as long as we get to walk this earth.

If we aren't yet connected on instagram, I invite you to join us:

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