Congratulations on making it to day 5 of the
Better Than Coffee 5-Day Audio Series by HerSpark™!
👉Below the episode you’ll find a short reflection space to help this truly sink in
P.S. Look out for a surprise bonus e-mail from me tomorrow 🎁
Listen Below
What shifted for you during the last 5 days?
This can be a thought, a feeling, a moment, or a sentence that stayed with you.
You will receive a copy via e-mail, so you can come back to it.
Access Past Episodes Here:
Meet Your Host
Melissa V. Kiss
Self-Care Vortex® & HerSpark™ founder and CEO of MVK Self-Care Vortex GmbH.
I am working out since 19 years consistently and throughout all the life changes in this time, this practice always helped me to stay anchored, instead of becoming swept away by life's storms. Daily movement is not an option, it is essential and more importantly: it is our nature and hence what keeps us healthy for as long as we get to walk this earth.
If we aren't yet connected on instagram, I invite you to join us:
