EP 20 | Self-Care Cocktails with Alda Karen and Melissa Kiss

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Alda Karen, human being, marketing consultant and international speaker and your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

• Why self-care can be awkward and why this is a good thing
• Why Alda stopped using the word "money" and what she uses instead
• Self-Care from a scientific and a spiritual point of view
• The power of unlearning everything that we learned about life so far, in order to become who we truly are
• Alda's Self-Care cocktails
• Why we need to make a conscious decision to give life a meaning
• Alchemy of words by World Leading Human Design Expert Jenna Zoe

CONNECT WITH TODAY'S GUEST ALDA KAREN

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Get ready for 3 episodes per week!

WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by.

SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead.
+ Guided meditations
+ Sound Journeys / Sound Therapy
+ Breathing meditations
+ Dance meditation

1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised!

Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power:

For daily inspiration and sneak previews of the upcoming podcast episodes:
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For in depth online courses, workshops, retreats and other experiences click here.

MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION

Equanimous
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Activation
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Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies!
Thank you for making time for yourself & tuning in!