Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest physiotherapist and yoga teacher Anna-Lea Noichl, interviewed by your host Melissa Kiss!

Available on all podcast apps & platforms!

• Did you ever wonder whether that voice in your head is your ego or your intuition when making a decision? Mary shares an extremely simple and powerful tool to differentiate between these two voices in our mind.
• Can an average person in a 9-5 job be a highly spiritual person?
• What makes someone a spiritual person?
• Owning your power and purpose fully
• Being yourself authentically
• Alchemy of words: "Deep feeling is a powerful healer. It allows someone the opportunity to move through their past and be in the present. But their willingness to dive into this feeling is directly correlated to the hope that they can see on the other side of those emotions. Give the people hope and they will feel more deeply. Help them feel more deeply and they will hea
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