Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

+ 30 minute Sound Journey to balance your emotions

+ Emotions are engird in motions. Yet we often don't let them flow through us but rather hold on to them, which eventually creates tension and blockages in our system physically, emotionally, mentally and energetically.

+ This is your chance to let go of past emotions and create space to experience emotions on a deeper level than you have before

+ You'll be guided through the journey with the healing sounds of Crystal Singing Bowls

+ Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength

+ Alchemy of words by Hannah, better known as "GypsyOn" on Instagram

CONNECT WITH YOUR HOST MELISSA KISS
Instagram | Facebook | Website

Get ready for 3 episodes per week!...

Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

+ 15 Minute Sound Journey to relax and recharge your batteries

+ Come back to this episode before an important meeting, conversation, appointment or throughout the day when you feel tired or overwhelmed

+ This Sound Journey was specifically created for you to use it as a quick reset throughout the day, no matter where you are

+ You'll be guided through the journey with the healing sounds of Crystal Singing Bowls

+ Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength

+ Alchemy of words by Light Watkins

CONNECT WITH YOUR HOST Melissa Kiss
Instagram | Facebook | Website

Get ready for 3 episodes per week!

WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries...