Aloha & welcome to the weekly surprise episode of The Self•Care Vortex®  Podcast  with your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

• What happens when we don't feel okay?
• What can we do to get back into our natural state of being of joy & love?
• Why I didn't ask for help when I didn't feel okay for years
• The power of acknowledging that we aren't feeling okay
• Alchemy of words: Adam Roa

CONNECT WITH YOUR HOST MELISSA KISS

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**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & ...