Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ What are triggers?

+ Why are triggers a gift?

+ Why would we want to trigger the shift out of people?

+ Why are triggers the guides towards our superpowers?

+ Alchemy of words by Oprah

CONNECT WITH YOUR HOST Melissa Kiss

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**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by.

**SUNDAY** we share guided **meditations**...