Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Alda Karen, human being, marketing consultant and international speaker and your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

• Why self-care can be awkward and why this is a good thing
• Why Alda stopped using the word "money" and what she uses instead
• Self-Care from a scientific and a spiritual point of view
• The power of unlearning everything that we learned about life so far, in order to become who we truly are
• Alda's Self-Care cocktails
• Why we need to make a conscious decision to give life a meaning
• Alchemy of words by World Leading Human Design Expert Jenna Zoe

CONNECT WITH TODAY'S GUEST ALDA KAREN

Instagram | Facebook | Website | YouTube

Get ready for 3 episodes per week!

WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transpar...

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss!

In this episode:

+ Sharing my personal body image story

+ Why loving our body is also important for our spiritual growth

+ Alchemy of words by Carly Compton founder of Paradisefitness with Carly

CONNECT WITH YOUR HOST MELISSA KISS

Instagram | Facebook | Website

https://www.instagram.com/kissmelissakiss/

https://www.facebook.com/kissmelissakiss/

https://www.melissakiss.com/

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we wi...

Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ 45 minute Sound Journey with a real thunderstorm in the background

+ Recorded in the Vortex of Tulum, Mexico

+ A long, deep, clearing Sound Journey to wash away everything that is no longer serving you

+ Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength

+ Alchemy of words: A channeled mantra for the collective 

CONNECT WITH YOUR HOST Melissa Kiss

Instagram | Facebook | Website

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, so...

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss!

In this episode:

+ Admiring others is a message from your soul, learn understanding it

+ Understand the psychology behind not feeling good enough and stress

+ Learn a personal development exercise to become what you admire in others

+ The importance of positive self-talk and the effects of negative self-talk

+ Alchemy of words by Dr. Adi Jaffe

CONNECT WITH YOUR HOST MELISSA KISS

Instagram | Facebook | Website

https://www.instagram.com/kissmelissakiss/

https://www.facebook.com/kissmelissakiss/

https://www.melissakiss.com/

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists,...

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Erika Othen, astrologer, singer, songwriter and sound healer and your host Melissa Kiss!

Available on all podcast apps and platforms!

In this episode:

+ Erika Othen opens up a whole new perspective on astrology and the essence of our existence

+ What are starseeds?

+ What can an astrology chart reading really do for you and your purpose?

+ Why to live in tune with the rhythms of the moon?

+ Alchemy of words in memory of and created by Kobe Bryant

CONNECT WITH TODAY'S GUEST ERIKA OTHEN

Instagram | Facebook | Website | YouTube

Get ready for 3 episodes per week!

WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, au...

Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ 30 Minute Sound Journey into the jungle of your heart

+ You'll be guided into the depths of your heart with a Shamanic Journey guided with Crystal Bowls, to receive a message from your higher self, important for you at this moment for the highest good of all

+ Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength

+ Alchemy of words: A channeled mantra for the collective

CONNECT WITH YOUR HOST Melissa Kiss

Instagram | Facebook | Website

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy wo...

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ What is a download?

+ Why is it safe to be seen for who you truly are?

+ How can you freely express your true self?

+ Alchemy of words by future interview guest on the podcast Alda Karen 

CONNECT WITH YOUR HOST MELISSA KISS

Instagram | Facebook | Website

https://www.instagram.com/kissmelissakiss/

https://www.facebook.com/kissmelissakiss/

https://www.melissakiss.com/

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences...

Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ What are triggers?

+ Why are triggers a gift?

+ Why would we want to trigger the shift out of people?

+ Why are triggers the guides towards our superpowers?

+ Alchemy of words by Oprah

CONNECT WITH YOUR HOST Melissa Kiss

Instagram | Facebook | Website

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by.

**SUNDAY** we share guided **meditations**...

Aloha & welcome to the weekly meditation episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ Sound Healing & guided meditation to relax deeply

+ Self-Love as the natural state of your being

+ Alchemy of words by Alchemist, author, musician & conscious entrepreneur Archer Love, founder of Now Alchemy

CONNECT WITH YOUR HOST Melissa Kiss

Instagram | Facebook | Website

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by.

**SUNDAY** we share guided ...

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss!

In this episode:

+ We learned how to do things but not how to simply BE ourselves

+ The importance of being more instead of doing more

+ How being more influences our life in the most beautiful way

+ How your body responds when you find your way back into being

+ Alchemy of words by Keith The Cacao Shaman from Keith's Cacao

CONNECT WITH YOUR HOST Melissa Kiss

Instagram | Facebook | Website

**Get ready for 3 episodes per week!**

**WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious.

You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & exper...